Atkins phase 1 & 2

Hi, I have just started doing the atkins diet, and I would love some friends who are also doing this diet? I'd love to stalk your diaries and look at your meal ideas, and generally have people to talk to who are doing the same diet?
I started eating less carbs last month, and I lost 7lb in two weeks, so I've decided to join atkins to get the next stone off! I have started at phase 1 although it was recommended to me to start at phase 2!

Please feel free to add me!
Jade.

Replies

  • bdennis
    bdennis Posts: 5 Member
    I just started phase 1 today! We are having a biggest loser contest at work! Good luck!
  • jeni333
    jeni333 Posts: 1 Member
    I'm starting tomorrow. I've done the Atkins before and it worked well, except I got bored after about two weeks.... Looking for people to keep me motivated this time around.