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Going over carbs with fruit
Should I be worried if I'm going over my carb intake on some days even though most of it is fruits? I'm always eating lots of fruits and veggies and especially apples, sometimes I have 2 in a day and it skyrockets my carbs. Like today, I'm having 3, I had one with breakfast, one for a snack and then I had an apple as part…
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Will One Gain Weight From Drinking A lot of Water?
I'm not used to drinking a lot of water at all but today I decided to put in effort to drink a lot by drinking 2 cups everytime I eat. Today for the first time in forever I'm at 8 cups today and I haven't even had dinner yet so I'll probably be at 10 cups. I've been peeing a ton since I drank so much (TMI? haha) but I'm…
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How to drink more water?
I find it really hard to get up to 8 cups a day. How do you guys do it? Any tips for drinking more? And exactly how bad is it to not drink up to 8 cups. Yesterday I only had 4 :| and today it's almost 12PM and I have yet to drink some..... Thank you so much!! :)
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What kind of things do you eat for dinner?
Sometimes I cook dinner but I'm young so there's not much I can make and sometimes I'm too lazy to actually cook. Sometimes I'll have brown rice and veggies, other times I'll have fish and veggies etc. but mainly I'll just have random healthy things that aren't proper meals just lots of little things put together and…
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first day here!
Hey everyone, I'm Mariam :) I'll be 15 next month (I know I'm young haha but I'm always told I don't look or act it) I've been on this weight loss rollercoaster ride for so long and I just finally want to put all my unhealthy eating problems/habits behind me and finally lose weight consistently, this time the healthy way.…
