Hi everyone! I started logging my calories at the start of the month, so it's been precisely 3 weeks since I started. I asked for a "lose 1 lb a week" plan, which gave me 1640 calories a day. (I'm 5'10, 20, and lightly active) If I work out the average, I've been going over my calories a little bit every day, including…
I didn't notice until recently that my frame is actually classified as really small for my height! My wrist circumference is 5.75" and my elbow width is only 55mm (2 1/8") with calipers. I've since then revised my goal weight downwards, but I'd like to know if there are other small framed tall ladies here? I'd imagine we…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…