So it has been a while since I was last here, however I note that some things within the app / online account still need to be updated. The generic quantity for "Water Consumption" is cups. Despite looking everywhere I cannot find a unit of measurement for cups, the more recognised units are litres and I guess Imperial is…
This video should inspire a few people here and it definately demonstrates that there is light at the end of the tunnel, no matter where you are when you start your weight loss journey! The video can be viewed here: http://www.youtube.com/watch?v=pSCb32OEc2o&sns=em Enjoy ;-)
Hello everybody, just a quick intro. Joined MFP to monitor my food / calorie intake and have seen that it has a lot to offer! Despite me nearly fulfilling my weight loss goal, I feel it my responsibility to inspire a few more people to fulfil their personal goals! Whilst my weight loss has been extreme and the fact it has…