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Underlying Health Condition and Weight Gain? Strange!
Hi All, I have been on a Physician managed weight program since early December and have done quite well. My meal plan is a very healthy 1800 calories per day with an eye to losing 1 lb per week on average. All has gone well until the past 3 weeks. We can talk about calorie deficits etc. however I am doing everything right…
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Eating Out and Not Feeling Guilty
I have a group of friends that I get together with every couple of months and we choose nice little restaurants to go to. We socialize, catch up and have a lovely time. I wouldn't miss it for anything. Today we all met up at a lovely little bed and breakfast to do our Christmas Get Together. We went last year and I had the…
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New Here and Trying to do it Right
Hi, I am a chronic overeater and I would actually call myself a food addict. I have spent my entire life overweight to varying degrees and then in the last 2 months I decided I just couldn't face continuing on this path. My body hurts from head to toe. I look in the mirror and am horrified. It wasn't a diet that I needed,…
