-
New to Eat More2Weigh Less and have a question
Hey guys, So i'm really excited to say that after years of fasting, eating 1,200 or less calories and trying crazy diets I have "converted" to eat more to weigh less. I've only been doing it for two weeks and I love how I feel so far. I have more energy to get through my workouts and i'm never hungry. But I had something…
-
Is Sodium Intake More Important than Calories?
Okay so I've been on mfp for months but this is the first time i'm becoming more involved in the community. I have been trying to loose weight for months now and I've been struggling! I have not been able to loose any real weight, and I keep fluctuating give or take a few pounds. So I need some help... I have done a decent…
-
Saying Hi!
Hey everyone, I am not really new to myfitnesspal, I use the app alot on my phone but this is the first time I've gotten involved in the community. I am 24 about to be 25 and i'm looking for friends to connect with so we can keep each other on track! I would like to loose about 23-25 pounds!
