-
Cheerleaders wanted
Hi! I'm back to MFP after being gone for a long time. I'm trying to get back to being healthy, eating better, and exercising more. I'd appreciate the help of some cheerleaders in my corner. Feel free to add me!
-
Low impact workouts?
Hello! I am looking for suggestions for low impact workouts. I ride my bike and use an elliptical but I am looking for others to give myself a variety of workouts. I am currently healing from knee surgery and the doctor has made it very clear that I can't be a runner and doing the occasional 5K is ok but nothing high…
-
Help! I need a boost
Bueno! I am in need of a boost! I am currently at home recovering from knee surgery so while I can't exercise right now, I can control what goes into my mouth. But I need a boost. Most of the time when I post, they don't get a response. The responses are what keeps me going so I'm looking for cheerleaders! I haven't been…
-
Refresh
Good morning! I'm Amberly and I'm 30 and live in Austin. I'd like to get healthy and fit. I love MFP! I've been here for a while, tho haven't been giving it my all but thats changing. I'm looking to refresh my motivation and gain new support. I welcome everyone! Thanks!
-
Anyone from the ATX?
I currently live in Austin. I'm 30 and looking for some new friends. So I thought why not see if there are people from Austin on MFP?
-
Not new just looking for new motivation
Good day all! I'm not new to MFP but I'm looking for new motivation. I just turned 30 in January. I'm currently 208 lbs and I would ideally like to get to 150lbs and who knows, maybe even further. I have to remember its one bite at a time.
-
need more cheerleaders!
Hi all! I'm not new anymore but I am still in the neighborhood for more Cheerleaders for my support team! Feel Free to add me! I'll take as many as I can and give back the support as well.
-
how often do you weigh yourself?
I am throwing this out there just to see what everyone does. I like to weigh myself first thing every morning. Even if I only lose a tenth of a pound. It still makes me feel good. Anyone else?
-
NSV - the gym
I went to the gym today for the first time! Yay me! but thats not the best part. I met with a trainer today and did a "fitness assessment" At the end of it all he suggested I train with him twice weekly for 4 months and I would be healthy! Healthy because my number one goal is to be healthy. The weight loss is a bonus.…
-
need to expand my support
I need to expand my support network! Looking for as many motivated and positive people who want to help cheer me on! In return, I'll cheer you on!
-
welcoming a change
Hi! I'm Amberly. I'm soon to be 30 in about 2 weeks. I am kind of looking forward to it but seem to have found a good motivation for getting healthier all while welcoming in a new decade of life. Although I'm not dumb when it comes to this. Its a BIG change and I can use all the support I can get!
