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Wine: Red vs White?
I just heard the most rediculous thing at work and I feel it necessary to ask the MFP community if it is true for them. A 25 year old woman I work with swears that the reason she is thin is because she pigs out during the day but dinner for her every single night is 2 or 3 glasses of red wine and crackers. She parks in…
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Does anyone NOT count their Exercise calories??
Does anyone NOT count their Exercise calories?? I ask because it seems to me like it would be counter-productive. Let's say I am on 1200/calories a day, then I see that with exercise I suddenly have 400 calories left to eat. If I don't eat them that creates a greater deficit, right? Is there harm in NOT counting exercise,…
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Carb Blockers- Misleading When Inputed??
Good morning everyone! Question: I just started taking the Nutrilite Carb Blockers that Amway sells. When I put my two tablets in my food diary this morning it automatically took away 333 calories- YIKES! What on Earth?? Should I *not* add these in, as it can be totally misleading?? Has anyone else run into this problem?…
