Just wondering if anyone knows a general rule of thumb for figuring out how many calories I should add to account for the oil used to fry foods? I don't make them often, but my husband has been asking for fried chicken and I'm not sure how many calories it adds. Thanks!
Just thought I'd share an "ah ha" moment I recently had. As I'm beginning my journey to a healthier lifestyle (and with it weight loss), I've discovered that the more I learn about the benefits of "healthy" foods, the more excited I am about making better choices. Of course, everyone has heard of the benefits of…
My one fast food weakness is Baja Blast Mountain Dew (which can only be found at Taco Bell, so of course I have to grab a soft taco or two while I'm there). That stuff is like crack! So when my son begged me to get him a cheese roll-up from Taco Bell for lunch, I knew I had a problem on my hands. I had a delicious…