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1 year and Goal
It seems like I joined MFP yesterday, but it has been more than a year ago now. MFP was the best thing I ever found. It helped teach me how much I was eating when it never seemed like that much to me. Now that I'm past my goal, I'm working on maintenance and possible losing another 10-15lbs. Thank you MFP. I'm 5'6,…
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5:2 Fasting Diet
Has anyone tried the 5:2 Fasting Diet, where you eat only 500 calories for 2 days a week and up to 2000 calories for the other 5 days? I'm trying this diet but using 1210 calories for my other 5 days instead. I'm just curious if anyone else has tried the diet and how well (or not) it worked for them.
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Feeling Discouraged
:frown: I'm not sure what's going on. I've been excercising consistantly for the past 3 weeks (almost 30-60 mins everyday). Lost no weight during the first few weeks, but maintained. Then I severely changed my eating about a week ago and am trying the 5:2 Fasting Diet, where I fast for 2 days a week (500 calories only) and…
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My mother is my only friend!
Just joined and looking for some new MFP friends other than my mother. Thanx!!
