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I have one too. My weekdays are sad :/ but i try to step it up over the weekends. Feel free to add me: //www.fitbit.com/user/2C9W9L
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Super late responding, but I've had great results battling my regain with intermittent fasting. I follow 5:2.
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Hey Miss! I'll be there.
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Thinking about it. How do you join?
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Such amazing work!
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Thanks everyone! Special thanks to my MFP Friends who have been there supporting me the whole time.
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Thank you everyone. Yes, I logged every single day, everything I ate. I also exercised mostly using my elliptical at home.
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Great success story!
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Awesome work!
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I absolutely love, love, love THE GIRL WITH THE DRAGON TATTOO and the rest of the books in the series. I'm disturbed the author died and I hope his family and long-time girl-friend can come to an agreement and release the last book.
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When did your side-effects happen? I'm 9 years out haven't had any side-effects. Still take my calcium citrate and vitamins and go to the doctor to have my bloodwork checked yearly. Best decision FOR ME that I've ever made.
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Wow justcrystalxo!!!! Amazing work girl!
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Love this post, so much inspiration in here!!! Here's mine:
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Whitney Houston (clean Whitney). Absolutely amazing!
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SHE'S IN A 'LARGE MISS' AND YOU'RE STILL CALLING HER FAT. THAT'S FAR FROM FAT. Try Obesityhelp.com, great stories, testimonies, and loads of information. I had surgery when I turned 25. My skin bounced back and almost 9 years later I have no complications. I did regain about 65lbs after 6 years and 2 kids, but have lost…
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When I was at my heaviest, about 300 lbs, I went to an aunt's 50th birthday. All my family was there. My family in Jamaican and I absolutely agree about how blunt Jamicans are. Another distant aunt, who I hadn't seen in years came up to me and said 'oh, you've gotten so fat.' It was crushing and felt like a smack in the…
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Oh man. Let me pass you a box of tissue right now because they're going to rip you apart in this post. Please eat more.
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Welcome! You'll find great info on the boards and people with great advice and support.
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Love the "Fad for Life.' Definitely using that!
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Awesome work!
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Agree with Lynne. It has worked great for me. I've been doing it since I started on MFP. It is more of a lifestyle change and not a temporary diet. I really like it and find it's been one of the easiest plans to stick with and follow. The two message boards on MFP about it are really good for info. You can search for 5:2…
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Awesome moment!! I struggle with boots that fit up my calves everyday.
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Worked well for me. Overtime, I naturally ate less on my non-fast days. Many find that once you fast a few times, you're not as hungry on the other days. The forum mentioned above is great for info and support.
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Welcome! This board is not that active. I had WLS in 2005, lost 130, then regained 65 in the last 2 years.
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Excellent progress!
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Excellent progress Mrs. Keep it up!
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Excellent progress!! You do look younger.
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Excellent progress!!! What size are you down to?
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Great progress!!
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Wow!!! Amazing progress. Great pictures in both versions. Just wondering, how tall are you?