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Runner (Wannabe) with Asthma
I've been running, well it's more of a run-walk, for more than a year. My legs don't get tired. I take short walks in between runs because I always need to catch my breath. Because of my asthma. My goal is to finish a half marathon, even though I would walk in between. But I would so love to at least run longer distances…
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Boxing?
I'm thinking of trying out boxing. There's a boxing gym near my place where they offer use of equipment, personal training, and also a few weight training equipment. Any thoughts? Any advice?
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Cheat Days
I used to have a very unhealthy lifestyle. I used to eat in fast food restos frequently, I would snack on sweets, junk food and sodas, and I would go out drinking twice a week. When I started working out, I lessened the drinking part to only once a month. I ate fast food less, and ate fruits and veggies more. And the…
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I'm back :)
I joined MFP a few months back, prolly less than 6 months ago. It was also around the time that I started working out. You see, for my height (4'11), I was overweight at 125lbs as per my BMI. That was a wake-up call for me to start living a healthier lifestyle. I started going to the gym, cut down on alcohol, and quit…
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I want to eat healthy but I hate veggies.
Hi there. I'm looking to lose a lot of weight by eating and snacking healthy, and most of my family and friends suggested eating veggies. But I'm going to be honest here, I hate veggies. I hate how they taste and I prefer fruits. But I know fruits has some sugar content, right?Anyways, is there anything you can recommend?…
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New. And am I doing it right?
Hi there. I'm 23 years old and at normal BMI. I'm 4 ft 11 in tall and at 118 lbs. I'm trying to lose more weight. I'm new to this fitness thing so I wanna know if I'm doing it right. I'm currently on a program created for me by a gym trainer which consists of weight training and 40-60 minutes cardio. I do it three times a…
