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Fruit and natural sugars
Hi, question to any nutritional experts out there. I love fruit, case in point, I ate a punnet of grapes for breakfast this morning! MFP gives a warning about the sugars I'm consuming. While for a breakfast this was around 300 calories, should I be worried about too much sugar? For info I don't consume any other sugar…
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Xbox Kinect UFC Trainer
Does anyone have this program? if so is it any good for increasing strength and shedding lbs? and more importantly does it keep you interested! are there any other Kinect games which are as good if not better. Many thanks mfp shawnkturner
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L-Carnatine/Multi Vitamins
Hi All, i've been recommended L-Carnatine to use on a daily basis as it uses fat for energy therefore assisting in weight loss. i've done a bit of reading up on it and just wanted to know if anyone out there uses it and if it helps them? I've also noticed i don't get enough vitamins in my normal diet and its difficult for…
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Newbie
Hi all, I'm 6"3 and about 120Kg (not actually weighed myself for about 6 months!) just looking to get back down to 100Kg, I have a big frame and muscle mass so i know i'm not going to be thin. Just want to use this website and the app to get healthier and back to a fairly toned body. done a week now and although mfp says i…
