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Crock Pot Recipes MINUS the canned cream soups...
Can you guys help me with recipes that do not include cream soups? Don't get me wrong, I love them and they make things easier and faster, BUT my kids can't eat them. Sooooooooooo... any recipes for one pot meals in the crock pot that do not include cream soups? (I know there are a lot of chicken breast and salsa-sh…
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Hubby says I'm overdoing it--- I disagree
I worked with a personal trainer for a session back in August and I've been using variations of the routine she gave me since then. My husband recently bought me two sessions with her and I worked with her on Tuesday. She ramped things up big time and although I was beaten to a pulp with all the new lunges and squats, arm…
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BMR/TDEE Help for a Newbie...
Hey there, I want to make sure I'm on the right track with the BMR/TDEE stuff. That really makes a lot of sense to me. I've been using Weight Watchers for the last year, and I've lost about 20ish pounds. I feel good about that, but I want to focus on building muscle and toning while I continue to lose the last 20-30. I…
