Exercise Help
Hello All, I am new to Myfitnesspal, I am working on my third week. I have a question about the exercise I am doing although I am down a few pounds I have seemed to put 2-3 back on the last week or so. I exercise 5 days a week. 45-60 min. a day on an elliptical machine. Why in the world am I gaining again and not losing?…
