So I keep having weeks where I'm not losing weight. So I'm trying to figure out what I'm doing wrong. I drink only water, a protein shake every morning, lunch almost everyday is salad or every now than subway, and dinner it just depends on what I cook and its small amounts I eat. I either walk, elliptical, jumping jacks,…
I'm looking for different things to snack on than the same thing. Whats your favorite snack??
I'v been walking 2 to 3 miles 4 to 6 days a week. I drink only water and I have cut back on what I eat, I drink a protein shake in the mornings and been eating healthier as well. I have been doing this since Feb 25th. I have lost only 13 pounds and I feel like I'm not really getting any where I keep getting stuck to where…
I have a ab roller but I'm not sure on here what I'm suppose to list as. When i put ab roller in it dont bring up anything. Does anyone know?