As a bit of background, I had my wisdom teeth removed on 5/21 and the doctor punctured my sinus cavity removing one of the upper teeth. It has now been a week in any event, I am wanting to know when I should be able to go back to exercising without damaging myself. I walked up two flights of stairs today and my wounds…
Greetings. I have been tracking food and exercise for nearly 6 weeks, however the first two weeks I had been using the Biggest Loser website to do so... MFP has a larger database, so I switched over thanks to a friend. In any event, I am exercising generally more than 3 times a week and keeping my food intake between 1200…