-
First Pregnancy and Trying to Stay on Track!
Hey All- I'm at the end of my first trimester of my first pregnancy and BOY IS IT HARD TO STAY ON TRACK. I was an avid runner and though I watched what I ate most of the time, I never had to worry about overindulging regularly. I have been so sick the last couple months, that's pretty much thrown my fitness out the window…
-
Marathon Training- Cross Training??
I'm starting to train for a marathon next week and one of my days is to cross train. I've been an avid runner for about 2 years so I'm good to go on that front; however, I've never been good at making sure I incorporate other exercises to cross train my body (I know, I know... :noway: ). I don't want to be stuck only doing…
-
Half Marathon to Full Marathon-- big difference?
I haven't been a runner my whole life, but have been an avid runner for the last [approximately] 1.5 years. I've completed many races ranging from 5k to half marathon, but can't get the courage to jump to the full. There are times where at 13.1 miles there is NO WAY I'm going to be able to run any farther, and other times…
-
Under Calorie Goal
I know this doesn't sound like it's a bad thing, but I know it is. I'm no expert and definitely need some direction on what to do... I currently have my calorie intake set at 1400/day, which is totally fine; however, when I add my exercise in, I always fall short (not just a few, sometimes it's several hunderd). I don't…
