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It has been 2 years on MFP, Life change not a diet.
It took one year to go from 265 lbs to 199 Lbs. What a wonderful journey. It has been a year since we hit our goal, 65 lbs of weight loss. Great year, I was able to ride two bike centuries (100 miles in a day) in Sept and Oct. During training I gain back 15 lbs of miuscle. When your riding 150 miles a week on a bike you…
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NSV in maintance for 10 months
I am preping for a century ride 100 miles on bike in one day. I finished a hilly 70 mile bike ride this weekend. A great feeling longest ride I have ever done. I am doing about 400 miles a month in getting ready for the Oct. Century. I was at a meeting at work with several friends yesterday, all ask how it was going and…
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NSV moment 15 miles an hour
Hi I have be on MFP for a year and a half trying to brieak 200 lbs mark, been there once this year heading back down. This morning I went on an 16 mile bike ride it only took 63 min. That means I avg greater then 15 miles per hour, not tour de france times, but what a great NSV feeling. I plan on doing a century in October…
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NSV moment, but feeling stuck.
I went to a football party wearing a large team shirt and a friend said you need new shirts you can’t wear that size any more. This was a fairly new large pull over (down from 2xx). Next day I tried on several of my son’s medium pull over shirts, wow, my son lost shirts to my closet. I went to the store to buy new medium…
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NSV moment
I went shoping for Jeans yesterday, along with the whole back to school croud. I know I have lost alot of lbs, but I grabed a pair of size 34 Jeans regulars. WoW they fit I guess MFP and 400 miles of biking last month is really working. They fit and have room, I can bend over and touch my toes. Just thought I would share a…
