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Zumba
I was just wondering if anyone has tried the DVD's at home and do they work?
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Help! Try to taper off Coca cola
I am a huge coca cola lover and so far that has been the hardest thing for me to get rid of. I was sick for 4 weeks with bronchitis so i'm having to start over after losing 10 pounds. Any suggestions on what to replace it with? I'm struggling because water is so hard for me to drink and I hate the artifical sweenters in…
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Almonds
Do anyone use almonds as a snack?
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At a loss on Exercise
I work two jobs one sitting at a desk and the other cleaning but by the time I get home at night its bedtime it seems. So how do you get in the exercise?