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Adaptable light snack
If I feel like I need to indulge all I do is take a fat free yoghurt, and pour it into a small bowl (or glass if you feel fancy). Then spice it up with whatever you like best. I always use raisins, almonds and branflakes. Adding a type of cereal helps fill you up. I know its not really a recipe, more of an open ended…
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Hey - 50-60lb weightloss goal
Hi, I hope to lose about 60lbs and I was wondering if anyone else out there had a similar goal. I think its much easier to do it together. It may sound bad, but if I see others suceeding, I am sure to be far more determind. :flowerforyou: Good luck to you all!
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Veggie mushroom toast
I have this for lunch, it's really filling, tastes great and is very quick. Its a vegetarian recipe, its 392 calories, BUT 240 of those calories are for the 2 pieces of toast that I have been using. Basically I take half a pack of brown hand picked M&S mushrooms. 1 garlic clove Light spread Pinch of salt Cook these all…
