... or am I kidding myself? I made some banana oat muffins today in favour of shop boughts cakes/biscuits. I am rubbish at nutritional content at the moment (haven't quite got my head around "good" and "bad" levels so could someone please tell me If these are OK or awful. Thanks! xx Ingredients: 100g oats 200g plain flour…
Hi guys, this is my first post so bear with me please if this has been asked a zillion times before. I've done a lot of reading over the past couple of days of other people's posts but I'm still al ittle bit confused with regards to the calories MFP has allocated me and the calories of my BMR. I've been allocated 1200kcals…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…