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Swelling during that TOM...
I normally swell a little during that TOM, but this time it was ridiculous! I couldn't even put my wedding rings on and my hands actually hurt. Does anyone know of any natural diuretics that actually work? Thanks!
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Help with my heart rate...
So I have just started the C25K program and I can't seem to keep my HR in my zone. I have always struggled with it, no matter what type of aerobic activity I've done. Does anyone have any tips on how to better control it? Any ideas are greatly appreciated! Oh, and I have always used a HRM to keep track. THANKS!
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P90X and HRM
So just finished day 4 of P90X which is yoga X (1 1/2 hrs)...my HRM said I burned 961calories....is that possible?
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RAW Vegan Cleanse...Any ideas?
I would love to do a RAW vegan cleanse without having to buy a product. Does anyone have any tips? THANKS!!!! :happy:
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Half way there!!!! YAY!
I am so excited about my progress so far! Started at 176 and now I am at 155! 21 pounds down and 20 more to go! Beginning Half way there!
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Any vegans out there?
I have been an on again, off again vegan/vegetarian for a few months now. I have recently (in the pat 8 days) made the decision that it was time to make the vegan lifestyle a permanent one. I am a very picky eater and I struggle with expanding my food choices. I grew up in the south on a "meat, bean, and potato" diet. I…
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Trying this again for the LAST time!
:happy: Hi everyone! It's good to see that a website like this exists. I look forward to meeting new friends and talking through any challenges that are faced! Good luck to all!
