-
Sleep Study
Hello fellow guys, I'm just curious if any of you have had a sleep study done. I had one done last night. It took me forever to fall asleep, but I did get some sleep. The wife has been complaining about my snoring for years and she thinks I have apnea like symptoms from time to time. I mentioned it to my Dr. and he…
-
Week 1 Questions!
Hello Everyone, I decided to give the Basic Program a try. So far I've completed Days 1 & 2 (upper body and legs). I did Day 1 on Saturday and I am still very sore 3 days later. I'm just curious if others experienced the extra soreness initially. I was planning on doing Day 3 (2nd upper body workout) tomorrow, but I may…
-
gymboss interval timer question
I know there has been a bunch of threads on this, but I didn't see my question answered. I think I'm going to buy one but wanted to know the answer to this. Can you use the stopwatch at the same time as the interval timer? What I want to do is track the total time exercised as well as using the interval function to manage…
-
My Intro
Hello! I signed up for mfp to track calories and and exercise. I am a past graduate of the C25K program, I was running regularly and feeling great, then I broke my ankle and never got back on the horse as far as exercise goes. Along with that my diet habits went downhill as well. At my annual physical a week ago, the Dr.…
