My Intro

gregr072

Hello! I signed up for mfp to track calories and and exercise. I am a past graduate of the C25K program, I was running regularly and feeling great, then I broke my ankle and never got back on the horse as far as exercise goes. Along with that my diet habits went downhill as well. At my annual physical a week ago, the Dr. said I needed to lose about 38 pounds, so that is my goal for now. He suggested the goal of losing it in two years. I'm thinking I can do it in a year, based on past succeses. I'm a numbers geek, so I really like the mfp platform.

I'm getting back into the C25K program and figuring out where my body is in terms of fitness. I used to enjoy lifting quite a bit so I'm hoping to work that into my routine as well in coming weeks.

Other than that, I live north of Seattle and enjoy spending time with friends and family (wife and daughter). My hobbies are the outdoors (hiking, camping, bird hunting), sports, books, and music.

So that is my story. Thanks for reading!