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Can you see a difference? (12.2lbs gone doing 30ds)
ok im half way through doing 30 day shred and in total since i started ive lost 12.2lbs. Ive been taking pics and i think i can see a difference but wanted everyone else opinion! this was me in January 2011 on my hen weekend around 188lbs not sure now much to be exact MAY - 179lbs JUNE - 175.8lbs
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the biggest loser cardo max...logging?
just done level 1 with warm up and cool down. but not sure how to log it? anyone else doing it and what do u log it as?
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the biggest loser cardio max or other bl dvd results?
what results has anyone seen by doing this dvd or any of the other biggest loser dvds?
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heart rate monitors on ebay
has anyone bought one of the cheaper ones they are selling? i really wanna get one but cant afford an expensive one. especially not at the moment. seem some very cheap ones on ebay and just wondered what everyones experiences are?
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Made my day!
i have 2 daughters and my eldest today who is 5 was trying to join in doing the 30 day shred with me lol after id finished i said to her wont it be nice to have a skinny mummy to which she replied 'no cos i love you the way you are' its made my day to hear her say that!
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struggling to eat calories
im using the tesco diet shakes and once ive had that for breakfast and lunch and a healthy snack in between and then a dinner im still falling short of my 1200 a day let alone with exercise! i dont know what to do really as i dont feel im loosing anything much but im not hungry enough to eat anything more, so the only…
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hi everyone
im claire im a mum of 2 girls and have been trying to loose weight since i had my first daughter but have never been able to keep up the motivation! Started again last wednesday and im really determined this time! Feel free if anyone wants to add me as it would be nice to have people to help keep the motivation up! im…
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tesco ultra slim shakes
is anyone else using these? ive just started so wondered if anyone had had any success with them?
