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Can you see a difference? (12.2lbs gone doing 30ds)

Posts: 114
edited September 2024 in Success Stories
ok im half way through doing 30 day shred and in total since i started ive lost 12.2lbs. Ive been taking pics and i think i can see a difference but wanted everyone else opinion!

this was me in January 2011 on my hen weekend around 188lbs not sure now much to be exact

180255_10150131571008784_623483783_7802063_1521211_n.jpg

MAY - 179lbs

85688aaf.jpg

bc3ac1e8.jpg

JUNE - 175.8lbs

a0852c5f.jpg

ae019543.jpg

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Replies

  • 180255_10150131571008784_623483783_7802063_1521211_n.jpg

    MAY - 179lbs

    85688aaf.jpg

    bc3ac1e8.jpg

    JUNE - 175.8lbs

    a0852c5f.jpg

    ae019543.jpg
  • WTG!
  • I can tell. Keep up the great work !
  • Posts: 52
    You are doing great. I can really see it n your face. Of course that's the first place I look because you can also see it there. Keep up the good work!
  • Posts: 363 Member
    Heck yeah you have done terrific work WTG!!! I can see a change in your chest tummy legs and look at those legs AWESOME!!!
  • Posts: 114
    Thanks everyone! im trying really hard but finding im loosing more in inches than weight which i get quite disappointed with so its nice knowing you can tell a difference and im not imagining it lol
  • Posts: 136
    your tummy looks a lot smaller too! well done mate
  • Posts: 178 Member
    I can definitely see a difference! Great job! Losing inches is a good thing even though the scale may not move. You are replacing the fluffiness with muscle, end result is smoother and smaller!
  • Posts: 630
    Yes! Your tummy is flattening out, hon!! Nice job
  • Posts: 130 Member
    Great job. What's a hen weekend?
  • Posts: 114
    erm a hen weekend is i think called a bachelorette party elsewhere? like a big party before you get married!
  • Posts: 130 Member
    erm a hen weekend is i think called a bachelorette party elsewhere? like a big party before you get married!

    I suspected, but now I know. Thanks!
  • Posts: 837 Member
    Keep up the good work!
  • Posts: 34 Member
    :smile: Yes, well done keep going!! x
  • Posts: 441 Member
    WTG!! I can see a big difference in you actual waist line..I mean i can see it other places too but that is what stuck out to me.. awesome.
  • Posts: 1,160 Member
    I can certainly see a difference! good job!
  • Posts: 5 Member
    You can absolutely tell! Keep up the great work!
  • I can definitely see a difference! Great job! Losing inches is a good thing even though the scale may not move. You are replacing the fluffiness with muscle, end result is smoother and smaller!

    And not to mention then your body burns more calories in its daily activities! Double yeah!!

    YOu look great keep up the good work!
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