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Extremely unfit and struggling to lose any weight??
OK, here goes. I am a disaster as far as loosing weight goes. I have never been slim although up until a while ago I was never massive. I had 18 months of cancer treatment which left me weighing 200 lbs which at 5' 2.5" was much too big. I am on a combination of medication, 2 of which has weight gain listed as the top side…
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Fed Up :(
Feeling so fed up right now. I just don't seem to be getting anywhere. Small loss one week, back on the next and I don't know what I'm doing wrong. Although I am 33.5 lb down it has taken me 18 months to get this far. I was doing slimming world up until a month ago and I thought I was maybe eating too much so decided to…
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Sugar?
I have an extremely sweet tooth and I am trying to reduce my sugar intake. Just wondering if I should be concerned if I am over my sugar allowance but it is all from fruit. There seems to be more sugar in the fruit, take today for example I listed an Empire Apple (16) but a Rich Tea is only (3) but if I even had 3 pieces…
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Looking for Friends to help me shift those lbs.
Hi, I'm looking from some supportive friends to help me shift the llbs. Although I am only starting on mfp I have been trying to lose weight since 2012 (well most of my life really!). I am 46 and need to lose about another 30 lbs.
