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Need Some Half Marathon Advice
Dear Experienced Runners, Here's the deal. I'm currently training for my first half marathon, but I'm a little ahead in my training schedule. Specifically, I have an extra week between the end of my training schedule and the actual day I run the HM. I was thinking about using this to give my body a little extra rest the…
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Weekend woes
Hi Everybody! Ok, so here's the rub. I am pretty good about staying on track during the week. I plan meals, prepare everything in advance, workout...the whole shabang. But then the weekend comes and I tend to go nutso and binge and then feel really gross. So I was hoping that someone out there might have some advice for…
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In Search of Healthy Banana Bread
So here's the thing. I LOVE to bake, and one of my favorite things to make is Banana Bread. However, I know that all that butter is not great for me. I also know that if I plugged "healthy banana bread" into google I would get a bazillion hits. Most of which would not actually be any healthier the regular banana bread and…
