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Any 50 years need a friend to work with towards FABULOUS??
Hey, Just thought I would search for a few friends that are hard workers, motivated and would like a new friend to work with towards your fitness goals . Feel free to tell me a little bit about yourself...what are your struggles? Goals? I look forward to hearing from you.
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11 down 11 more to go
Anyone out there half way to their goal? If you want a new friend to finish out your mission, let me know. We can cross the finish line together!!
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snack time
Anyone care to share their favorite grab-n-go snack besides a piece of fruit or a handful of almonds??
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Feeling full for a longer period of time
What do you do to stay feeling full for longer periods of time?......Aside from eating fiber, lean proteins, protein drinks/bars and the like. I am interested in hearing other people's strategies on this topic. Care to share?
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Working hard on doing the right "stuff"... You?
Hi All, I am doing a great job with daily exercise and eating well but am getting discouraged by how slowly things are changing lately.. Don't get me wrong, I am thrilled to see ANY movement in the right direction What is your strategy for staying on the right track and keeping positive? Would love to have a few friends…
