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Rock n Roll Marathon - Liverpool
Anyone else doing it or am I a lone soul?
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Motivtional car crash...
When I see an overweight/unfit/fat/unhealthy runner, I look back on what I was and start clapping/nodding/cheering in respect and almost crash my car... Remember that the next time somebody gives you grief for getting off you butt and doing something about it. We are all on journeys with no endpoint. Where you travel…
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Misinformation
Interested to see what misinformation people have been told... personally my favourite is fat makes you fat. So wrong...:laugh:
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Low Cost Chicken
I've been on the hunt recently for low cost chicken as Tuna @ £1 a pop can mount up. So I found this: http://www.primecutbutchers.co.uk/5-kg-boneless-chicken-breast.html 5kg @ £19.99. Debatable regarding levels of added water etc. Has anybody dealt with this site? I've used musclefood.com and they do 5kg @ £25.
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Knowledge is power, discpline is more powerful
Hi everyone, I thought I'd share my experiences as I know for a fact that there's a load of people out there who have either been where I am, are on the journey or maybe had trouble along the way. In 2004, I graduated with a Sport Science degree where I played most sports. I had previously played at county level in…
