Judge My Schedule/Workout/Meal *Quite the essay*
Right now I'm trying to lose some FAT not just WEIGHT, I could live being 200lbs I just can't do the whole 23% BF Question would be how to target FAT loss with out going with LOW CARB diet? Hopefully you all can guide me in the right direction. Just a little heads up I did try to do the whole low carbs and man I almost…