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Motivation Group
I am starting a fitness weightloss group through beachbody in August :) I am so very excited and cannot wait to inspire and help people through the month challenge. Is anyone interested in joining?
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Protein/Carb/Fat Balance
I have read many places that protein and carbs should balance to 40% and 20% should be fat. FitnessPal says different. What have people found to be a good balance for weight loss?
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New Bride and Maid of Honor
I am looking for a support group to help me get to the smallest weight I have been since I was much younger. My best friends weddings are this year and mine is next year. I want to be the healthiest I have been.
