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Lost my appetite for healthy foods
So here is my dilemma, I love to exercise, but here recently I have completely lost my appetite for healthy foods. For example, I made chicken & broccoli last night and had to give it to my husband to finish, just wasn't good to me as it has been in the past. This has happened so many times over the past couple of months,…
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Have you stopped your Arthritis Medication because of diet & exercise?
Long story short, I lost 40 lbs and back in 2016 I was diagnosed with Rheumatoid Arthritis. I have kept the weight off, and my RA has been in remission for nearly a year. I'm wondering if anyone has gotten off of their RA medication, I'm currently on Plaquenil, without any relapse simply by eating a healthy diet and…
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Should I stress about this?
I am the healthy eater in our family, cooking relatively healthy meals for dinner that appease my meat loving husband and 17 year old son. I don't know why this is bothering me all of a sudden, but my son only wants to eat foods that he can pop in the microwave for breakfast and for lunch on the weekends. Foods like pizza…
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Only 5lbs to go, but have stalled
I've been doing tons of reading today on BMR/TDEE, and have finally decided that I should increase my calories. I've been stuck at 141.4 for exactly 1 month, and only have 6lbs. left to reach goal. I've been eating at 1400 calories for a little over a month, not eating back exercise calories. I have definitely built muscle…
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Should I invest in a HRM with only 6lbs. left to go???
Let me start off by saying I over-think most everything! I only have about 6lbs. left to go to reach my goal weight, but have started doing the Fitness Blender videos, which are kinda hard to gauge calories burnt without a HRM. I've spent weeks researching which HRM's are the best, and if I pull the trigger and buy one it…
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Yum Yum Breakfast Burrito!
I was wanting a change from my usual "egg in a mug" or oatmeal routine, so I whipped up an ohh so delicious breakfast burrito. Enjoy!! 2 Tbsp chopped onion 2 Tbsp chopped bell pepper 2 Tbsp Homemade Crumbled Turkey Sausage (recipe found on The Yummy Life website) 1/3 Cup Egg Beaters Egg Whites 2 tsp Fat Free Cheddar Cheese…
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What do Brussels Sprouts taste like?
I'm thinking about giving brussels sprouts a try, I've seen tons of recipe ideas on MFP, but can some describe what they actually taste like? Would you compare it to the taste of cabbage maybe? Thanks!!
