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Hello Everyone
I'm new here and looking for some people to help encourage me!
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Sugar
I am noticing that I am constantly going over my daily sugar intake but am staying around my calorie goal and am making my protein goal. Should I cut back and try to avoid sugars or is this ok?
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New to site
Hello Everyone, I am new to the site. My fitness adviser suggested I check this out as I have trouble eating healthy. Hopefully it will make that difference I need so that I can start looking sexy again.