I am wanting to concentrate more on toning, and less on weight loss. I am at where I want to be when it comes to size but I want to tone up everything I have. So, how often should I do cardio and how often should I be doing weights? Thanks for the input!!
Looking for recommendations on a good but faiy inexpensive heart rate monitor. Thanks!!
How many calories do they burn? I don't have a hrm :-(
Need a fast recipe for pork steaks tonight, preferably not BORING!! Lol
Anyone have any recipes for make ahead breakfast and lunch meals?
Need something healthy to do with boneless pork chops!
Does anyone here use Herbalife????
Not together!! lol Just want to find some healthy recipes so I may actually like them. I've been "broadening my horizons" on eating more fruits and veggies but don't like either of these. So help!!! Thanks :)