I could easily take in less than 1200 calories per day but the site keeps telling me that if I go under 1200 per day that my body will store fat?? Is that true? Has anyone tested the theory? I only ask because if less cals per day can help me lose weight faster than I would like to do it, but if it will make it worse then…
Hi, I am trying to make sure I make my summer squash chips turn out. I have seen a few recipes online but wanted to know if anyone here has made them???And how ???
Okay so let me give some background info. I have tarsal tunnel (badly) in both my feet. I want to exercise but I have to find non-weight bearing things to do. I have a treadmill but I am in a lot of pain after using it. I am considering getting an exercise bike that has the arm moving parts too. Any thoughts? Do they work…
Hi, So turkey bacon was on sale the other day and we bought quite a bit before actually trying it. :( I did not like it at all done on the top of the stove. Any healthy or at least edible way of making it taste good?? Please help.
That is what I keep telling myself. I had a bad calorie day yesterday. :( But I had put in 18 good days. So I decided this morning that I was only human and bound to make mistakes on occasion. Back to the diet and healthy eating (so much easier on the weekdays). So to everyone who has had a bad eating day..... don't let it…
