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How bad is it if I have less than 1200 cals per day??
I could easily take in less than 1200 calories per day but the site keeps telling me that if I go under 1200 per day that my body will store fat?? Is that true? Has anyone tested the theory? I only ask because if less cals per day can help me lose weight faster than I would like to do it, but if it will make it worse then…
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How to make summer squash chips - oven baked
Hi, I am trying to make sure I make my summer squash chips turn out. I have seen a few recipes online but wanted to know if anyone here has made them???And how ???
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Exercise bike questions for a person with tarsal tunnel.
Okay so let me give some background info. I have tarsal tunnel (badly) in both my feet. I want to exercise but I have to find non-weight bearing things to do. I have a treadmill but I am in a lot of pain after using it. I am considering getting an exercise bike that has the arm moving parts too. Any thoughts? Do they work…
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turkey bacon suggestions needed..
Hi, So turkey bacon was on sale the other day and we bought quite a bit before actually trying it. :( I did not like it at all done on the top of the stove. Any healthy or at least edible way of making it taste good?? Please help.
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I'm only human......
That is what I keep telling myself. I had a bad calorie day yesterday. :( But I had put in 18 good days. So I decided this morning that I was only human and bound to make mistakes on occasion. Back to the diet and healthy eating (so much easier on the weekdays). So to everyone who has had a bad eating day..... don't let it…
