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Getting So Frusterated!!!!!
I had surgery Dec 11th 2013 and then got sick. I am just now able to exercise without coughing up a lung and dying (lol). I am rounding into my 3rd week of TurboFire and I am going to incorporate running tonight (5k july, 5k august, half marathon 12/31, half marathon 1/1). I am so stalled out its not even funny. I lost 51…
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TurboFire
I started the 20 week TurboFire program last Monday. I made it through my first week relatively unscathed. I lost 7 pounds and 2 inches. However during the oh so amazing 40 minute stretch (intense Yoga) I, against my better judgment, did a curl up. You are flat on your back hug your knees to your chest and roll up to a…
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Hi Everyone
Good Morning. My name is Casey. I had WLS December of 2013 and I am wanting to celebrate the anniversary date with a double half marathon called the New Years Eve/ New Years Day double. You close the year in an active way with a half marathon and you start the new year with a half marathon. Do you guys have any training…
