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Pushups
I was thinking about doing the 100 pushup challenge or something along those lines along with the stronglifts. I know pushups *used* to be a part of stronglifts but aren't any more. I feel like my benchpress, and OHP are lagging way behind in terms of progress and was thinking adding pushups may help both... any thoughts,…
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Yoga to compliment starting strength.
Hey Everybody, I was hoping somebody might have a recommendation for a yoga routine/dvd/online video's/website/any of the above that is geared towards complimenting a lifting program. I've found a few random websites just by google searching but if anybody has done one that really helped I'd like to know! Thanks in advance.
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PT Rant, and a question.
Ok, just went to the local commercial gym that I am a member of for a personal training assessment. I am going to start a Starting Strength program in about 2 weeks so I wanted to find a trainer who can help me with perfecting the form/technique. What a colossal waste of time. First the guy tells me that he used to train…
