I was thinking about doing the 100 pushup challenge or something along those lines along with the stronglifts. I know pushups *used* to be a part of stronglifts but aren't any more. I feel like my benchpress, and OHP are lagging way behind in terms of progress and was thinking adding pushups may help both... any thoughts,…
Hey Everybody, I was hoping somebody might have a recommendation for a yoga routine/dvd/online video's/website/any of the above that is geared towards complimenting a lifting program. I've found a few random websites just by google searching but if anybody has done one that really helped I'd like to know! Thanks in advance.
Ok, just went to the local commercial gym that I am a member of for a personal training assessment. I am going to start a Starting Strength program in about 2 weeks so I wanted to find a trainer who can help me with perfecting the form/technique. What a colossal waste of time. First the guy tells me that he used to train…