today i have lost ONE STONE!! It has taken me since mid january but i am very please with myself. I think the key to success for me is........to still eat everything i like but to cut down on my portion size and exercise!! I only want to lose another 7lbs and I am 40 in August so thats my goal!!! thanks to everyone for…
i wonder if anyone can help me??? i am sticking to the calories i have been set and i am exercising 2-3 times per week but i am not losing weight. i am starting to lose interest and feel disheartened. any ideas to help? xx