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My experience with NROLFW
Definitely learning to ignore the scale entirely since starting to lift! It's gone up and down and has been so wacky - but my clothes are fitting better and I could visually see a difference quickly. Don't get discouraged if you're new to lifting and you see a little gain or no loss in the beginning - just focus on getting…
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I'm a running, lifting geek girl!
Decided I should stop being such a wallflower and make friends with some of the lovely folks of MFP. I'm a new-ish runner, C25K user, and working my way through NROLFW. I love geeky stuff and am a busy, busy woman who runs her own company and barely ever sits down. I lost a lot of weight last year doing everything wrong,…
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How to log dumbbells? HELP! :)
So when you log how much weight you did for an exercise....do you list the dumbbells as a total for both, or the single weight? For example, if I'm holding one in each hand, and they are each 10 lbs? How do you count that?
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Brand New from Michigan
I am brand spanking new to this site. Single momma, motivated to improve my health - just started jogging/running and eating clean. Hardest challenge is finding the time to exercise! I run my own business and have 2 busy boys. Would love some supportive fitness friends. Say hi, don't be shy!
