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"Military" Diet
So, I've been reading up on this military diet, and apparently it's suppose to help you lose 5-10lbs in the 3 days you do it. And is suppose to help you with your portion sizes. Has anyone done it? I've seen the meals, and they look horribly small...and I'm trying to learn to eat smaller portions of food..but I'm still…
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Financially prepared?
Do you think you need to be financially prepared for a journey of weight loss? If so, mine is going to have to wait a bit longer.. :/ And I don't want to wait anymore..
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Need to make a change.
Hello, My name is Sam, I'm new to this and I'm really nervous to be posting this and getting this out there, but I guess it can't hurt to show that I'm trying and that I want this. I am 5'7 and 189lbs and I am 19 years old. I've never really learned how to be fit and throughout high school I locked myself in my room. I am…
