Hello my fellow c25k runners! Prior to the beginning of this program, it was a major feat for me to run 2 minutes without stopping. Since starting the program, my longest run was 25 minutes and I've never felt so proud as I did that day. However, since then, I've been in a slump. I just can't seem to push through the…
I'm currently on W5 of c25k and tomorrow is the big day 3 when I will have to run for 20 minutes straight. I have been dreading this for awhile as it seems like such a huge jump from running for 8 minutes at a time which feels like all I can do. I know this program was written by people who know what they're doing.. As I…
