-
Post Op Knee Surgery Looking For Upper Body Workouts
I am currently 1.5 weeks post-op knee surgery...I can not walk long distance and I can not drive...I have cabin fever BIG TIME!! I have been watching my eats but I really need some advice, suggestions on any upper body workouts that I can do at home without using my knee...anyone know of any routines??
-
Anyone from San Diego, CA
I am looking for locals to share recipes, workouts and maybe even become workout buddies with!! :wink: :smile:
-
Starting again from scratch!
Hi I'm not new here but I am getting a fresh and new start!! I used MFP over the past two years to shed 35 pounds but I still have another 55 pounds to get rid of! I have had a few bumps in the road which include a knee injury which I am pending knee surgery for. My attitude went from positive to just straight out…
