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Best online workout
Just looking for some ideas for workouts I can find online, and wondered what other people used/rated. Thanx in advance for any suggestions :)
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Fat vs muscle
Since I've started working out I'm thrilled that I'm starting to see results, however don't seem to be loosing weight, could it be that I'm building muscle instead?
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MFP's needed for inspiration
New start for me after a year of turmoil. Have decided to spend some time trying to slim down and tone up and would love a few pals to join me on this new journey, emotional eating is my downfall and need inspiration to change my life
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Way too much carb!
I eat way too much carb someone tell me what I should be eating instead pleaseeeee! My pie chart graph is sooo bad
