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New here
I'm new to the group so just saying "Hi". I don't have any friends and could really use some support and encouragement and I'm really good at giving it back too. Hope to see ya soon. Happy successes!!
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Selective Workout??
Anyone else feel like the 30DS is only working out the upper thighs? Don't get me wrong it's a tough workout and I'm always wore out and sweaty but at the end of it all the only muscle that I really feel a burn in is my upper, outter thigh. :( I was hoping it was just level one so I moved up and my house is so tiny I don't…
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Anyone else?
Does anyone else deal with chronic migraines or partial complex seizures (possibly with aura) or take Topamax? Just wanting to add some friends that understand what I go through. Don't get me wrong the MFP friends I have now are FABULOUS! Just wondered if there are any out there with the same issues I have and if you have…
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Need support and Friends
Hi! I'm really trying to get healthy and shed the extra pounds and tone up. I really could use some motivation from like minded people. I am a single mom of two beautiful kids (3 and 5) that keep me very busy on top of my full time job. I log on daily, well sometimes I slack on the weekends but NO MORE!! I exercise almost…
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Help with loosing the belly
I need suggestions for help getting rid of the belly. I am unable to do crunches / sit-ups due to back and spine issues so any suggestions are appreciated. I am a single mom and work 40 + hours a week and do all my exercising around the house. Thank you in advance.