I'm new to the group so just saying "Hi". I don't have any friends and could really use some support and encouragement and I'm really good at giving it back too. Hope to see ya soon. Happy successes!!
Anyone else feel like the 30DS is only working out the upper thighs? Don't get me wrong it's a tough workout and I'm always wore out and sweaty but at the end of it all the only muscle that I really feel a burn in is my upper, outter thigh. :( I was hoping it was just level one so I moved up and my house is so tiny I don't…
Does anyone else deal with chronic migraines or partial complex seizures (possibly with aura) or take Topamax? Just wanting to add some friends that understand what I go through. Don't get me wrong the MFP friends I have now are FABULOUS! Just wondered if there are any out there with the same issues I have and if you have…
Hi! I'm really trying to get healthy and shed the extra pounds and tone up. I really could use some motivation from like minded people. I am a single mom of two beautiful kids (3 and 5) that keep me very busy on top of my full time job. I log on daily, well sometimes I slack on the weekends but NO MORE!! I exercise almost…
I need suggestions for help getting rid of the belly. I am unable to do crunches / sit-ups due to back and spine issues so any suggestions are appreciated. I am a single mom and work 40 + hours a week and do all my exercising around the house. Thank you in advance.
