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Just looking for advice Right now I am eating natural carbs (yeah me) and I work out 5 days a week, every day I do 30 -45 mins of cardio and strength training (different body part everyday). My questi…
Hi my name is Bina, and I am struggling to get back in shape, I am working out between 4-6 days a week and counting my calories, I think my issue is not eating enough (that's my main struggle) just lo…
