Best Greek Yogurt with little sugar/carbs? Carbs I can handle, sugar has gotta go. Also, we don't have a Whole Foods or Trader Joes or anything fancy. Ready....go
Hi! I am currently on phase one week four and this program has completely changed my mind already. I have always been a "chronic dieter" and this whole month off of cardio and focusing on eating clean has really changed the way I look at the way I treat my body. I used to be obsessed with the scale but now I focus on how I…