I'm hoping you guys will be able to help me with some suggestions for a new pair of sneakers. I do Zumba, BarreFIT, and yoga mostly, and I have had a lot of pain in the outsides of my ankles. Like shin splints, but on the side. One of the trainers at the gym said I should get new shoes, specifically a cross training shoe.…
I haven't seen any posts in this group for a few months now. I'm new to WB and I'm looking for others who are doing it to become friends here. Is anyone still doing WB? If not, why? Any recent success or stories to share? :) Have a great weekend, all!