Replies
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Forgive my scowl in the second picture, lol. Same dress, just tied in the back instead of the front.
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Everyone is looking so beautiful and fabulous! I've lost 42 ish pounds since January.
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Stunning before and after; I'm so happy for you! I've lost 42 lbs so far this year. I agree with all your tips!! Sadly I've only lost one dress size so far... I swear all the weight has come out of my face and hands, lol.
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A whole a** leg hahaha
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Hi all, it's been a bit since I checked in. Been handling some mental health stuff :) I've still been tracking and eating under my calorie goal every day and trying to move as much as possible. (I also changed my username and profile pic lol). I know I won't make it in the winners circle but I still enjoy following along.
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NSV: I'm really starting to feel a lot more confident and comfortable in my skin. Did I exercise for at least 20 minutes? Yes - 20 min walk Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes, 20-25 min walk with my husband Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yup, 47 active minutes on the fitbit today! Took a nice evening walk with my husband. I even got him to do some crunches, push-ups and stretches after! (He is very workout-phobic) Did I stay within my calorie budget for the day? Too far under. I need to figure out some calorically…
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I absolutely agree with your post about attitude. I've been working really hard to change my internal monologs over the last year it so to try to be kinder to myself. It makes a difference. Did I exercise for at least 20 minutes? No (I won't end up in the winners circle due to not being able to exercise on tough migraine…
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Did I exercise for at least 20 minutes? Yes, 30 min walk with my husband Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank? Yep
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I like the kitty! Did I exercise for at least 20 minutes? Yes, my husband and I went for a 30 minute brisk walk. Did I stay within my calorie budget for the day? Yup! And I ate more than I did yesterday so I'm proud of myself for that. Did I keep track of everything I ate and drank? Yup.
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Did I exercise for at least 20 minutes? No, I have a hard time with this due to chronic migraine Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes. Blogilates thigh workout, and Yoga With Adriene Yoga for Text Neck Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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I'm sitting in southeast Pennsylvania :) About an hour and a half ish away from Philadelphia. Did I exercise for at least 20 minutes? Yes, I reached 20 active minutes on my fitbit today from cooking and cleaning up the bedroom. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and…
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Did I exercise for at least 20 minutes? Yes! I did a good amount of "active cooking" today - lots of movement, chopping etc. Definitely more than 20 minutes. Did I stay within my calorie budget for the day? Yes. It's been easy for me to stay under budget (probably too under) due to eating a largely plant based diet with…
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What's on my mind: I'm a little nervous that I'm losing weight too fast! I lost 4 pounds in the last week. I know I'm not eating enough :/ I need to work on that. My macros are a mess. I always go over in fat (and usually carbs due to fruit) but I don't reach nearly enough protein. I'm going to cook up some chicken breast…
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I'm back and ready to rock and roll! I believe I did the March (and possibly April?) UAC this year and then took some time off...mostly to stuff my face with ice cream and tacos. I'm back for good, now. Thanks for having me!
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I'm back and ready to kick *kitten*!
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Hi all! I'm so excited I found this group and I'm allowed to jump in halfway through the month :) I'm Katie, I'm 31, and I'm on day 3 of my clean eating/migraine friendly eating plan. I'm hoping to use diet and exercise to help decrease my vestibular migraine symptoms. Height: 5'5.5" Highest Adult Weight (12/2019): 231…
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Because I'm 31 and I figure I only have a few good years left to dress "sexy" and I want to take advantage of that lol. (I'm aware that I can dress and be sexy at any size or age, but the cutest clothes tend come in straight sizes, unfortunately)
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Hi Summer, I'm Katie :) I had my "enough is enough" in December (2019) so I totally know what you're saying there. I was on track for a bit and then fell off for a few months of quarantine. I'm fully committed now, this is day 3 of my new life.
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5'5.5" here - my UGW is 125, but I'd be really pleased with 135.
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Hey all, not going to make it into the winners circle this time around. Though I came pretty close! I'm very proud of my hard work this month. Sadly I'm ending it with a killer migraine so I won't be moving/working out at all. Congrats to all who made it! Did I exercise for at least 20 minutes? Nope Did I stay within my…
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Yes x 3
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I expect to be in the winner's circle :) Hopefully! 3/27 Didn't exercise, barely moved at all lol. Used pass - 0/3 passes left. 3/28 Did I exercise for at least 20 minutes? Yes, Heather Robertson's 12 week challenge Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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March 26 Exercise: Yes, 30 min bike ride Calories: Yes Tracked: Yes
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Did I exercise for at least 20 minutes? Yes - I did Yoga With Adriene on YouTube. Did I stay within my calorie budget for the day? Yes,and I even ate cookies. Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes- Heather Robertson's 12 week challenge Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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3/21-3/23 Yes to all 3 - I've been tracking and staying under goal and I've been doing Heather Robertson's 12 week challenge
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3/19 Did I exercise for at least 20 minutes? Yes - played actively with my dog Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 3/20 Did I exercise for at least 20 minutes? Yes - took a walk and then did Heather Robertson's 12 day challenge Did I stay within my…